Help for Healing

Bitter & Sweet, living daily with grief

Catch 22’s and Other Quandries

1 Comment

I was kind of dreading blogging today. It is the new year and I made all kinds of deals with myself about choosing happiness and choosing to leave the past behind. I really do believe some of that is in our power to choose. So I wanted to blog today about my enthusiasm and the bright start to the new year.

The only problem is, it didn’t quite go as I expected. In spite of my best efforts, I found myself weepy on New Year’s Eve. But it was brief and Frankie and I partied as planned and enjoyed ourselves. New Year’s Day? I had some excellent sessions with clients, but I knew before I went in I could feel my insides breaking down. By 8:00 PM, it overcame me. Sadness, pure and simple. In spite of any choices I attempted to make, the sadness was overwhelming.

My amazing friends supported me like they always do. I got a little snarky (which I don’t always do) but I had myself a full-out cry. Then I talked to another friend and she was able to verbalize some thoughts that helped me wake up this morning with a clearer head. Still some sadness, but not as overwhelming.

I can’t say it was anything particularly new in concept, but it was new words. New phrases. And for whatever reason, that really comforts me. I like when I’m finally able to capture the swirling emotions and label them. And I like it when someone else understands it.

Trying to sort out how a relatively short relationship could have such a tremendous impact on me has been baffling and frustrating to say the least. My friend Grace was able to say some things that hit me square between the eyes. Why is the hole bigger than before? Because I tasted something for the first time in my life. Something that made me feel like “Ah, this is what it is supposed to be. This is home.” She said that no one has ever craved chocolate before they tasted it. It’s knowing what it is that makes you crave it. Now I’ve tasted what I’ve been looking for for so long, so I just want it back, plain and simple. That is why the hole is bigger. Before I was just imagining what life could be like.

This next sentence put a lump in my throat. “The gift you got this Christmas, was loneliness that you never even knew you could feel.” Crap. I’ve felt some pretty intense loneliness before, but I think she was right. Crap. Merry Christmas. That’s quite a gift.

Here’s the next tough concept. “You want it in your life. But the very thing that brought you happiness, brought you intense pain. So you will look for it, but then you will want to run from it. Now that is a nasty Catch 22.” Yep. I think that’s why no matter how many times I reach out, it still feels empty. I wonder how long that will last.

I am smart enough to know that nothing magical happens at midnight on New Year’s Eve. I don’t bother with resolutions anymore. I just try every day to be the best person I can. Sometimes I get in more motivated spurts than others. But I also know I am the captain of my own ship so I was simply going to choose to move on.

I will. I know I will. I always do. But it is going to take a lot more time than anticipated. The standard is now higher than ever. I know what I am looking for and what relationships can feel like. Grace also reminded me that the relationship I had was great because of my contribution to it, not just his. I have had a self-image for so long of being sad and lonely, I wondered sometimes that if happiness slapped me in the face if I would sabotage it or not even recognize it. But I didn’t need to worry. I embraced it when it came. And I could have sustained it. I didn’t create the ending. I have to live with the ending, but I didn’t choose it.

There’s so many more blogs left inside of me about all this philosophical stuff. But for this one, I will just say that every day has to be a possible new start. And if it blows up in my face and I find myself in tears, that is ok too. Because the loss I feel is profound and has a new dimension to it that other losses have not. So I am trying not to be too hard myself, but also choosing to get out of bed every day. I’m trying to smile, but sometimes it just isn’t there. But I will try. I promise.

Advertisements

Author: helpforhealing

Darcy Thiel, MA is a Licensed Mental Health Counselor in NY State. She earned her Master’s Degree in Clinical Psychology from Wheaton College in Wheaton, IL. Ms. Thiel has been a couple and family therapist in West Seneca, New York since the mid-1990’s. Ms. Thiel is currently an adjunct professor at Medaille College in Buffalo, NY. She is also an accomplished speaker and presenter on various topics throughout the Western NY area. She is the proud author of Bitter and Sweet: A Family’s Journey with Cancer, the prequel to Life After Death, on This Side of Heaven. To learn more about Ms. Thiel and other exciting books from Baby Coop Publishing, LLC, visit her website at www.babycooppublishing.com or www.darcythiel.com Copyright Help for Healing by Darcy Thiel © 2012-2016. All rights reserved.

One thought on “Catch 22’s and Other Quandries

  1. You are a wonderful person, Darcy! And your “wonderfulness” is appreciated by those who love you;
    stay strong and positive. 🙂
    Love,
    L & N

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s